Instructors

With years of experience and a passion for physical and mental health, our instructors at Alternative Cure offer a variety of classes to fit everyone.

Tammy Lee Clause Instructor at Alternative Cure Yoga & Meditation Studio

Tammy Clause

Tammy Lee Clause has her certification for teaching in areas of Meditation and Kundalini Yoga. Tammy is a practicing attorney in Northeast, Pennsylvania and has been an attorney for over thirty years. In 2013, Tammy began her journey in Meditation and Kundalini Yoga. In 2015, Tammy received her certification becoming a teacher in both areas. Some of the benefits of Meditation include stress reduction, gratitude, happiness, and inner peace. Some benefits of Kundalini Yoga include physical, emotional, and mental clarity. Tammy looks forward to seeing you at one of her next classes.


Alexandrea Hicks

Alexandrea Hicks is a Licensed Massage Therapist, Esthetician, Reiki Master, Published Author, Spiritual Life Coach, Meditation Instructor, Sound Therapist, Holistic Health Coach and a Registered Yoga Instructor. Her vision and mission is to help inspire and empower others to embrace life as their authentic selves. She aims to encourage others to focus inward, looking within to truly love and embrace all parts of themselves, and to dig up the wounds from the past, using those wounds to light the way to the future. Alexandrea devotes her energy to spreading love and light to all those who come in contact with her.

“I can honestly say that everything that I do and teach I have personally used myself, and I know that the methods I use work if you apply them to your life. I have watched clients change their lives before my eyes as well. I am so passionate about what I do because I truly believe it works. I use Yoga, Meditation, Crystals, Sound and Essential Oils as apart of my every day life, and I feel that I am walking proof that these methods work. Using methods of Holistic Healing I was able to heal myself back into wholeness I love to share what I know, to help others to heal themselves. We are all here to create change, changing the world starts with each and every one of us it’s like a ripple effect so if I could help people on their journey and they in turn help others then it will be a ripple effect and that’s how we create a better world.” 

Danielle Lane

200 YTT, Chakra Yoga Teacher, Somatic Yoga Teacher, Somatic Reiki Master, Guided Meditation Teacher 

 I’ve been sharing in the spiritual & healing work for 20 years. My main believe is that you must send and share love with everyone. There are so many people that have no one. So smile at strangers or hug someone who’s sad. I make sure all of my students feel loved and appreciated.  

  Trauma and suffering are stored in the body. The physical, mental and emotional layers. Somatic healing and Chakra balancing can help heal what the body holds onto. I teach though various ways to help release trauma, stress, and deep rooted heartache. 

Debbi Tereschak

Multi-Certified Exercise Specialist and Yoga Educator

Debbi has worked with everyone from high-caliber athletes to everyday individuals. With over 4 decades of experience in the fitness and wellness industry, she has dedicated her career to helping others move better, feel stronger and live healthier lives. As a seasoned exercise specialist, yoga educator and anatomy enthusiast, she brings a depth of knowledge and passion that is both inspiring and practical.

Debbi’s teaching is rooted in truly wanting to understand the body; particularly the intricate relationship between the pelvis and spine and how it influences a safe, effective yoga/fitness practice. Known for her keen eye and thoughtful instruction, she empowers individuals to exercise with intention and confidence. Driven by a genuine love for sharing knowledge, she is committed to educating others on proper movement mechanics and injury prevention.

Her mission is simple yet powerful: to bring wellness to the world by helping people connect with their unique bodies in a significant and sustainable way, where they can better understand their bodies and make meaningful progress.

Her newest joy is her baby granddaughter; already destined to be her apprentice and future training partner/yoga protégé.