Instructors
With years of experience and a passion for physical and mental health, our instructors at Alternative Cure offer a variety of classes to fit everyone.
Tammy Clause
Tammy Lee Clause has her certification for teaching in areas of Meditation and Kundalini Yoga. Tammy is a practicing attorney in Northeast, Pennsylvania and has been an attorney for over thirty years. In 2013, Tammy began her journey in Meditation and Kundalini Yoga. In 2015, Tammy received her certification becoming a teacher in both areas. Some of the benefits of Meditation include stress reduction, gratitude, happiness, and inner peace. Some benefits of Kundalini Yoga include physical, emotional, and mental clarity. Tammy looks forward to seeing you at one of her next classes.
Alexandrea Hicks
Alexandrea Hicks is a Licensed Massage Therapist, Esthetician, Reiki Master, Published Author, Spiritual Life Coach, Meditation Instructor, Sound Therapist, Holistic Health Coach and a Registered Yoga Instructor. Her vision and mission is to help inspire and empower others to embrace life as their authentic selves. She aims to encourage others to focus inward, looking within to truly love and embrace all parts of themselves, and to dig up the wounds from the past, using those wounds to light the way to the future. Alexandrea devotes her energy to spreading love and light to all those who come in contact with her.
“I can honestly say that everything that I do and teach I have personally used myself, and I know that the methods I use work if you apply them to your life. I have watched clients change their lives before my eyes as well. I am so passionate about what I do because I truly believe it works. I use Yoga, Meditation, Crystals, Sound and Essential Oils as apart of my every day life, and I feel that I am walking proof that these methods work. Using methods of Holistic Healing I was able to heal myself back into wholeness I love to share what I know, to help others to heal themselves. We are all here to create change, changing the world starts with each and every one of us it’s like a ripple effect so if I could help people on their journey and they in turn help others then it will be a ripple effect and that’s how we create a better world.”
Danielle Lane
200 YTT, Chakra Yoga Teacher, Somatic Yoga Teacher, Somatic Reiki Master, Guided Meditation Teacher
I’ve been sharing in the spiritual & healing work for 20 years. My main believe is that you must send and share love with everyone. There are so many people that have no one. So smile at strangers or hug someone who’s sad. I make sure all of my students feel loved and appreciated.
Trauma and suffering are stored in the body. The physical, mental and emotional layers. Somatic healing and Chakra balancing can help heal what the body holds onto. I teach though various ways to help release trauma, stress, and deep rooted heartache.
Debbi Tereschak
200HR CYT, Yoga Educator, Inspiring Change & Purpose in Others.
As a believer that yoga is for everybody, Debbi uses the functional approach to yoga which is based on the scienti’cally proven premise that our skeletons, tissues, physiology, temperament & motivation are made & organized in a way that is uniquely ours. The functional approach to yoga encourages practitioners to embrace anatomical diversity & focus on the functional bene’ts of each pose, creating a practice that’s tailored to their unique body.
Debbi completed 200 hours of yoga training through Sharing Living Yoga School under Nancy Kearnon, Yoga Alliance Professional Senior Teacher. She continues to study the beautiful philosophy & science of yoga & looks forward to sharing it with you. Debbi will pursue her 500-hour certi’cation in the near future.
Teaching & studying yoga was a perfect complement to Debbi’s 45 years in the Fitness & Wellness ‘elds. As a Certi’ed Fitness Specialist, people from all walks of life have trained under her expertise from professional athletes, AAU National body builders to the active older adult.
To quote Debbi, “Be genuine. Be a person of value & try not to go through a single day without making a positive impact on those around you. Lead by example by inspiring & by being inspired.”
Credentials-200HR CYT, ACE Certified Personal Trainer, ACE Certified Group Fitness Instructor, Functional Movement Screen Certified, Certified Senior Exercise Specialist, Guest Lecturer & Mentor, Fully insured & NCAA accredited